ANDREA GUSTAFSON
Intuitive Healer and Wisdom Guide
Clearing Our Energy Bodies
Today on our call we discussed some basic methods of clearing your Energy bodies as a form of self-healing. But first, let's go over the basics of what your Energy body is first.
In most alternative healing modalities, we consist of at least 5 subtle Energy "bodies": the physical, the etheric, the emotional, the mental, and the spiritual.
Self-Healing: Meditation
Today, we're continuing our conversation about self-healing by delving into the realm of meditation. There are so many different kinds and ways to still your mind. But how do you know what's right for you? Let's dig in and find out!
"Meditation is an approach to training the mind, similar to the way that fitness is an approach to train the body."
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The 7-Point Chakra System
Created for the Mystic Development group.